Lettuce is one of the staple foods that are good for the health of the body. No wonder people always provide lettuce stocks in their homes. But, if you buy it in large quantities, you need to store it properly so that the lettuce is not easily damaged. Then, how to keep romaine lettuce fresh and can be more durable? Check out the following.
Eating enough lettuce is indeed recommended to support health. Countless nutrient levels make lettuce popular with many people. The quality of fresh lettuce from agriculture and stash lettuce has a taste, a different percentage of nutrients. Often we find lettuce ends up rotting and just becomes garbage in the house. Well, on this occasion we will discuss how to keep romaine lettuce fresh. let’s look at the article from lavitaebellablog below.
How To Keep Romaine Lettuce Fresh Without a Refrigerator
The correct way of storing lettuce is the key to good lettuce quality for health. The majority of us prefer the refrigerator as the health caretaker of lettuce. But if there is no refrigerator, by storing lettuce without a refrigerator, lettuce can survive without reducing the level of nutrients wasted. The reason is, there are some models of lettuce that are not good for storing in the refrigerator.
How to store lettuce without a refrigerator is quite easy for anyone to practice, from buying fresh lettuce, retaining moisture, to sorting from rotting parts. For more details, here’s a review of how to store lettuce without a refrigerator that can keep lettuce fresh and durable below:
1. Choosing the Lettuce Part
First of all, the thing you have to do is sort out the lettuce you bought. If you find a damaged part or it starts to turn yellow, immediately trim the part and separate it from the lettuce that is still good.
Damaged parts can spread to other places so that the lettuce becomes rotten quickly. Not only that, but you also have to separate lettuce from fruits. The percentage of ethylene substances in the fruit can accelerate the maturity of the surrounding lettuce. This is what makes lettuce spoil or rot faster.
2. Wash Well Before Storing
After you sort out the lettuce, wash it thoroughly using soap and running water. Make sure you use antibacterial soap so that the lettuce is completely clean and free from bacteria. After that, make sure the lettuce is dry before you put it in the refrigerator to keep it fresh.
3. Try Not to Cut It First
Of course you used to see lettuce or fruit that turned black after being cut and entered the refrigerator, right? If this is what you often do, just stop this norm, Ruppers! If you cut it first, the lettuce and fruit you store in the refrigerator dry out faster and rot. For lettuce, you only need to cut off the roots to make it cleaner.
4. Wrap It In Fruit Net Or Tissue Paper
Lettuce stored in the refrigerator still needs oxygen to survive. For this reason, it is better to wrap lettuce using a fruit mesh or tissue paper. This method can make lettuce easier to connect air. While tissue paper can absorb the temperature of the refrigerator.
5. Routinely Check the Temperature of the Refrigerator
The best temperature for storing lettuce in the refrigerator is at 1 to 4 degrees Celsius. For that, make sure you always check the temperature of the refrigerator to keep it stable. If the refrigerator is not cold enough, then bacteria will easily develop and can quickly damage the lettuce stored in the refrigerator.
6. Use Storage Containers
To make the refrigerator look neater, you can store lettuce in a container first before storing it in the refrigerator. But, it should be noted, for closed containers, you can only store lettuce that has hard sticks, such as carrots, broccoli, or corn.
While the container without a lid, you can use to store types of green lettuce, such as kale, lettuce, and others. Make sure you always wash the lettuce that you are going to store. Then, place the tissue paper in the container as a base to keep the lettuce fresh.
7. Know the Resistance of Lettuce
Each lettuce has a different resistant energy in the refrigerator. For that, you need to check the lettuce regularly. So that lettuce is not wasted, look at the resistance of lettuce and fruits stored in the refrigerator below:
- Green leafy lettuce: 3-5 days
- Green lettuce without leaves: 5-7 days
- Fruits: up to 2 weeks
- Tuber and root lettuce: up to 3 weeks
- Stem lettuce and spices: up to 2 weeks
8. Maintain a Level of Moisture
As we know, lettuce has a content of 90 percent water. It is the moisture content that should be kept to last and not rot. Try to keep the lettuce breathing. Maintaining the percentage of water in lettuce can be done by storing it in plastic that has been hollowed out after that it has just been put in the refrigerator.
9. Wash And Dry Lettuce Before Storing
After you shop for lettuce, you should immediately wash each part using running water and anti-bacterial soap. This is done so that the lettuce bacteria die. Because, bacteria are one of the factors that cause decay to occur quickly. After washing, dry the lettuce using a rag, then put it in the refrigerator.
10. Separate Between Lettuce And Fruits
For those of you who like to shop for lettuce and fruit at the same time, it is better to separate the two when storing in the refrigerator. Because, fruits produce ethylene, which can accelerate the ripeness of other foodstuffs. None other than can affect the process of decay of lettuce faster.
11. Sort First Before Saving
Before storing it in the refrigerator, it is better to first sort the lettuce you bought. Remove the yellowed or browned parts so that the damage does not spread to other places. Do not forget also to prune part of the lettuce root before storing.
12. Check refrigerator temperature
Always check the temperature of the refrigerator to store durable lettuce. A suitable temperature for storing lettuce is 1-4 degrees Celsius. When the temperature is higher, the bacteria will easily multiply and make the aroma of lettuce unpleasant.
13. Check the Lettuce Atmosphere Periodically
You can not store lettuce in the refrigerator for a long period of time. Lettuce is better not to keep in the refrigerator for more than three days. If you want to store it for more than three days, you need to check the temperature of the refrigerator regularly. Do not forget also to remove the yellowed leaves so that they do not spread to the still good areas.
Well, those are some ways to keep romaine lettuce fresh without a refrigerator so that it can last longer. Don’t make a misstep and actually make your lettuce break down quickly, so much from me accepting kaih for the attention.